Filetti di Baccalà

Packaged product Fisch und Meeresfrüchte Garbo

Filetti di Baccalà contains 202 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 96 kcal per 100 g across 541 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di Baccalà by Garbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
12,1 gprotein
23,4 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 6,2 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 360 mg 16 %
Total carbohydrates L 23,4 g 9 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 12,1 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 47 %Fat: 28 %202kcal / 100 g
  • Protein 24 %
  • Carbohydrates 47 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,1 gbelow the median for Fisch und Meeresfrüchte (median 15 g)
  • Sugars2,6 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat6,2 gabove the median for Fisch und Meeresfrüchte (median 2,1 g)
  • Saturated fat0,8 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
  • Sodium360 mgin the top quarter of Fisch und Meeresfrüchte (median 194 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garbo
Barcode
8018843005009
Category
Gefrorene Fische
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di Baccalà?

100 g of Filetti di Baccalà has 202 kcal.

Is Filetti di Baccalà high in protein?

Filetti di Baccalà contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 15 g).

How many carbs are in Filetti di Baccalà?

Filetti di Baccalà has 23,4 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di Baccalà?

Filetti di Baccalà contains 6,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Filetti di Baccalà?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8018843005009. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.