Tzatziki

Packaged product Suppen und Saucen Tapero

Tzatziki contains 124 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (135 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Tapero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
4,8 gprotein
6 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 10 g 13 %
Saturated fat L 5,9 g 30 %
Sodium L 280 mg 12 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 18 %Fat: 68 %124kcal / 100 g
  • Protein 14 %
  • Carbohydrates 18 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gabove the median for Suppen und Saucen (median 4 g)
  • Sugars3 gbelow the median for Suppen und Saucen (median 3,1 g)
  • Fat10 gbelow the median for Suppen und Saucen (median 10,1 g)
  • Saturated fat5,9 gin the top quarter of Suppen und Saucen (median 4 g)
  • Sodium280 mgin the lowest quarter of Suppen und Saucen (median 377 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tapero
Barcode
5420030617170
Category
Tzatzikis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mediterranean Hot Pepper and Garlic Tzatziki Cedar's 125 7,1 g 10,7 g 7,1 g
Tzatziki Dip FULL CIRCLE market 125 3,6 g 7,1 g 8,9 g
Tzatziki Cedar's 125 7,1 g 10,7 g 5,4 g
Tzatziki Ifantis 125 4 g 3,5 g 10 g
Classic Tzatziki amazon kitchen 125 7,1 g 10,7 g 5,4 g
HyVee Tzatziki Greek Dip Hyvee 125 3,6 g 7,1 g 8,9 g
Tzatziki Chef Select 123 3,1 g 0,4 g 12 g
Creamy Tzatziki Co-op 123 4,4 g 4,5 g 9,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 124 kcal.

How much protein is in Tzatziki?

Tzatziki contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 4 g).

How many carbs are in Tzatziki?

Tzatziki has 6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 10 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5420030617170. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.