Tzatziki
Packaged product Suppen und Saucen Ifantis
Tzatziki contains 125 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 13 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Suppen und Saucen (median 4,1 g)
- Sugars2 gin the lowest quarter of Suppen und Saucen (median 3,2 g)
- Fat10 gbelow the median for Suppen und Saucen (median 10,8 g)
- Saturated fat3,6 gbelow the median for Suppen und Saucen (median 4,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HyVee Tzatziki Greek Dip Hyvee | 125 | 3,6 g | 7,1 g | 8,9 g |
| Mediterranean Hot Pepper and Garlic Tzatziki Cedar's | 125 | 7,1 g | 10,7 g | 7,1 g |
| Tzatziki Dip FULL CIRCLE market | 125 | 3,6 g | 7,1 g | 8,9 g |
| Tzatziki Cedar's | 125 | 7,1 g | 10,7 g | 5,4 g |
| Classic Tzatziki amazon kitchen | 125 | 7,1 g | 10,7 g | 5,4 g |
| Tzatziki Tapero | 124 | 4,8 g | 6 g | 10 g |
| Creamy Tzatziki Co-op | 123 | 4,4 g | 4,5 g | 9,6 g |
| Zaziki K-Classic | 123 | 4 g | 6,9 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 125 kcal.
How much protein is in Tzatziki?
Tzatziki contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 4,1 g).
How many carbs are in Tzatziki?
Tzatziki has 3,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310004268. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.