Twisted Bread Sticks
Packaged product Brot und Backwaren Kroger
Twisted Bread Sticks contains 294 kcal per 100 g. A Serving, 1 serving, 51 g (51 g) provides about 150 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,9 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,9 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat7,8 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat2,9 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium373 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 47,1 g | 47,1 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 2 g | 2 g |
| Sugars | 3,9 g | 3,9 g |
| Sodium | 0,73 mg | 373 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110810793
- Quantity
- 51 g
- Label serving
- 1 serving (51 g)
- Category
- Brot und Backwaren
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DOUGH: ENRICHED FLOUR LS (WHEAT FLOUR, NIACIN, REDUCED IRON, ]) THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, INTERESTERIFIED SOYBEAN OIL, DRIED YEAST, SALT, WHEAT FLOUR, MALTED AT 35 BARLEY WITH SULFITES, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, LALUE* SORBITAN MONOSTEARATE, SOYBEAN OIL. 6 TOPPING: INTERESTERIFIED SOYBEAN OIL, 7 YO CONTAINS LESS THAN 2% OF: WATER, DRIED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES,0 POWDERED CELLULOSE, SORBIC ACID [PRESERVATIVE]), DEHYDRATED GARLIC, 8 SEASONING (DEHYDRATED GARLIC, BLACK 8 PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, 3 4 PARSLEY, SILICON DIOXIDE), SALT, BUTTER (CREAM, SALT), DEHYDRATED ONION, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehlKnoblauchButterZwiebelnMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple wize apple turnovers Simple wize | 294 | 0,95 g | 28,6 g | 19 g |
| Tortilla Atotonilco | 294 | 8,8 g | 50 g | 6,6 g |
| Pain Au Lait Hot Dog Buns Central Market | 294 | 0 g | 57,6 g | 7,1 g |
| Tortillas blé entier Sobey's | 294 | 10,3 g | 48,5 g | 7,4 g |
| Duck Spring Rolls Diggera | 294 | 8,2 g | 32,1 g | 14,2 g |
| Elie's, Kettle Boiled Bagels, Onion Elie Baking Corp | 294 | 9,8 g | 57,8 g | 1,5 g |
| Elie's, The Works Bagels Elie Baking Corp | 294 | 9,8 g | 56,9 g | 2,5 g |
| Cinnamon Raisin Bagels Trader Joe's | 294 | 9,4 g | 62,4 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisted Bread Sticks?
100 g of Twisted Bread Sticks has 294 kcal. Serving, 1 serving, 51 g (51 g): about 150 kcal.
How much protein is in Twisted Bread Sticks?
Twisted Bread Sticks contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1 serving, 51 g (51 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Twisted Bread Sticks?
Twisted Bread Sticks has 47,1 g of total carbohydrates per 100 g, including 2 g of fiber and 3,9 g of sugars.
How much fat is in Twisted Bread Sticks?
Twisted Bread Sticks contains 7,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Twisted Bread Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twisted Bread Sticks?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031741. License: CC0 1.0 (U.S. public domain). Source record dated 15. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0011110810793. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.