Turkey
Packaged product Geflügel Carl Buddig
Turkey contains 164 kcal per 100 g. A Serving, 55 g (55 g) provides about 90 kcal.
Roughly 53 % of its calories come from fat, with 38 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 1.073 mg | 47 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 14,5 g | 29 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,73 mg | 4 % |
| Kalium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the lowest quarter of Geflügel (median 21,4 g)
- Sugars1,8 gin the top quarter of Geflügel (median 0 g)
- Fat9,1 gabove the median for Geflügel (median 8,5 g)
- Saturated fat3,6 gin the top quarter of Geflügel (median 1,8 g)
- Sodium1.073 mgin the top quarter of Geflügel (median 679 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carl Buddig
- Barcode
- 0077400124339
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Türkei und ihre Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey, Mechanically separated turkey, Turkey broth (water, dehydrated turkey stock), Salt, Modified corn starch, Sugars (dextrose, honey), Cultured celery powder, Vinegar, Carrageenan, Sodium phosphate, Natural flavour, Sodium erythorbate, Sodium nitrite, Potassium lactate, Sodium diacetate, Smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Snack Mates The New Primal | 161 | 28,6 g | 7,1 g | 3,6 g |
| Cilantro Lime Turkey Sticks The New Primal | 161 | 25 g | 3,6 g | 5,4 g |
| Organic No Sugar Added Uncured Turkey Bacon 365 Whole Foods Market | 161 | 21,4 g | 0 g | 8,9 g |
| Fresh Ground Turkey Butterball | 170 | 17,9 g | 0 g | 9,8 g |
| Unsoked Turkey Rashers Oakhurst | 156 | 33,2 g | 0,8 g | 2,3 g |
| irish turkey whole bird medium oakhurst | 174 | 25 g | 0,5 g | 8,1 g |
| Fresh All Natural Premium Young Turkey Butterball | 152 | 18,8 g | 0 g | 8 g |
| Uncured Turkey Bacon Appleton Farms | 179 | 21,4 g | 3,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey?
100 g of Turkey has 164 kcal. Serving, 55 g (55 g): about 90 kcal.
Is Turkey high in protein?
Turkey contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in Serving, 55 g (55 g). About 38 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 21,4 g).
How many carbs are in Turkey?
Turkey has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey?
Turkey contains 9,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Turkey?
100 g contains 1.073 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077400124339. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.