Túrbó - Pre Workout
Packaged product Sonstige Lebensmittel Hreysti
Túrbó - Pre Workout contains 284 kcal per 100 g. A Serving, 1 skeið, 7.5 g (7,5 g) provides about 21 kcal.
Roughly 82 % of its calories come from protein, with 18 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 388 % of the Daily Value for Vitamin B6 and 55 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 4,9 mg | 0,2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 58,4 g | 117 % |
| Vitamin B6 L | 6,6 mg | 388 % |
| Folat (B9) L | 1,3 µg | 0,3 % |
| Vitamin B12 L | 1,3 µg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium4,9 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 2.000 mg |
|---|
Product details
- Brand
- Hreysti
- Barcode
- 5694230411580
- Label serving
- 1 skeið (7.5 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Parówki z szynki Wędliniarnia | 284 | 14 g | 0,7 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Túrbó - Pre Workout?
100 g of Túrbó - Pre Workout has 284 kcal. Serving, 1 skeið, 7.5 g (7,5 g): about 21 kcal.
Is Túrbó - Pre Workout high in protein?
Túrbó - Pre Workout contains 58,4 g of protein per 100 g (117 % of the 50 g Daily Value), or 4,4 g in Serving, 1 skeið, 7.5 g (7,5 g). About 82 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Túrbó - Pre Workout?
Túrbó - Pre Workout has 12,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Túrbó - Pre Workout?
Túrbó - Pre Workout contains 0 g of fat per 100 g.
What vitamins and minerals does Túrbó - Pre Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (388 % DV) and Vitamin B12 (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Túrbó - Pre Workout?
100 g contains 4,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5694230411580. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.