Tupla+ Protein Pudding Choco Toffee
Packaged product Süßigkeiten und Desserts Maitokolmio
Tupla+ Protein Pudding Choco Toffee contains 80 kcal per 100 g. A Serving, 180 g (180 g) provides about 144 kcal.
Roughly 52 % of its calories come from protein, with 27 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 27 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Fat1,8 gbelow the median for Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat1 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
- Sodium112 mgin the top quarter of Süßigkeiten und Desserts (median 69,6 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maitokolmio
- Barcode
- 6417777052059
- Quantity
- 180g
- Label serving
- 180 g
- Category
- Puddings
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:ps-polystyrene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu maito, maitoproteiini, vähärasvainen kaakaojauhe 1,2 %, stabilointiaine (rasvahappojen mono - ja diglyseridit), liivate, happamuudensäätöaine (trinatriumsitraatti), suola, aromit, värit (ammoniumsulfiittimenetelmän sokerikulööri, karmiinit), makeutusaine (sukraloosi), D-vitamiini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yo pro protein pudding caramel Danone | 80 | 10,1 g | 6,5 g | 1,5 g |
| High Protein Hazelnut Pudding Ehrmann | 80 | 10 g | 6 g | 1,8 g |
| High Protein Choco Pudding Denner | 80 | 10 g | 6,5 g | 1,4 g |
| Pudding caramel Smart Squeeze Body Fit | 80 | 11,7 g | 3,6 g | 1,9 g |
| High Protein Pudding Grieß K-Classic | 80 | 8 g | 8,7 g | 1,4 g |
| High Protein Vanilla Pudding Ehrmann | 80 | 10 g | 6,1 g | 1,5 g |
| HIGH PROTEIN PUDDING Karamellgeschmack K Classic | 80 | 10 g | 6,7 g | 1,5 g |
| High Protein Schoko Pudding GUT&GÜNSTIG | 80 | 10 g | 6,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tupla+ Protein Pudding Choco Toffee?
100 g of Tupla+ Protein Pudding Choco Toffee has 80 kcal. Serving, 180 g (180 g): about 144 kcal.
Is Tupla+ Protein Pudding Choco Toffee high in protein?
Tupla+ Protein Pudding Choco Toffee contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18 g in Serving, 180 g (180 g). About 52 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,3 g).
How many carbs are in Tupla+ Protein Pudding Choco Toffee?
Tupla+ Protein Pudding Choco Toffee has 5,2 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tupla+ Protein Pudding Choco Toffee?
Tupla+ Protein Pudding Choco Toffee contains 1,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tupla+ Protein Pudding Choco Toffee?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6417777052059. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2022. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.