True protein bar
Packaged product Snacks Body&fit
True protein bar contains 393 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of Snacks (median 30 g)
- Sugars31 gin the top quarter of Snacks (median 6 g)
- Fat17 gabove the median for Snacks (median 14,1 g)
- Saturated fat2,2 gin the lowest quarter of Snacks (median 6,5 g)
- Sodium520 mgin the top quarter of Snacks (median 220 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body&fit
- Barcode
- 8718774039547
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Fudge Brownie ALOHA | 393 | 25 g | 46,4 g | 16,1 g |
| Prime Bar EQUIP | 393 | 32,8 g | 34,4 g | 14,8 g |
| Peanut Butter Chocolate Chip Bobo's | 393 | 24,6 g | 42,6 g | 19,7 g |
| Yambam Body Attack | 393 | 33 g | 37 g | 18 g |
| Chocolate Mint Plant-based Protein Bar ALOHA | 393 | 25 g | 46,4 g | 16,1 g |
| barbarian crunchy protein bar white chocolate peanut Stacker | 393 | 36 g | 31 g | 18 g |
| Wellmix Sport WellMix Sport | 393 | 32 g | 42 g | 11 g |
| Protein Bar Chocolate alver | 393 | 12 g | 62 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True protein bar?
100 g of True protein bar has 393 kcal.
Is True protein bar high in protein?
True protein bar contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in True protein bar?
True protein bar has 33 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True protein bar?
True protein bar contains 17 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in True protein bar?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718774039547. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.