Trail Mix - Original
Packaged product Sonstige Lebensmittel Shār
Trail Mix - Original contains 483 kcal per 100 g. A Serving, 1 portion, 29 g (29 g) provides about 140 kcal.
Roughly 54 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 31 g | |
| Added sugars L | 13,8 g | 28 % |
| Protein L | 10,3 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 38 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars31 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat31 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium138 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shār
- Barcode
- 0860001743012
- Label serving
- 1 portion (29 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix - Original?
100 g of Trail Mix - Original has 483 kcal. Serving, 1 portion, 29 g (29 g): about 140 kcal.
Is Trail Mix - Original high in protein?
Trail Mix - Original contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 29 g (29 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Trail Mix - Original?
Trail Mix - Original has 48,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix - Original?
Trail Mix - Original contains 31 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Trail Mix - Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix - Original?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001743012. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.