Trail Mix
Packaged product Snacks DURHAM'S
Trail Mix contains 533 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 160 kcal.
That is close to the median for Snacks on FoodFactly (538 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates | not reported | |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 16,7 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for Snacks (median 13,3 g)
- Sugars16,7 gabove the median for Snacks (median 7 g)
- Fat40 gabove the median for Snacks (median 39,3 g)
- Saturated fat5 gbelow the median for Snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 250 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- DURHAM'S
- Barcode
- 0073042456746
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
UNSALTED COCKTAIL PEANUTS (PEANUT AND/OR COTTONSEED OIL); NAW SUNFLOWER SEEDS; NATURAL WHOLE ALMONDS; DARK RAISINS; DICED DATES WITH DEXTROSE; ENGLISH WALNUT HALVES & PIECES; AND RAW CASHEW SPLITS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Almonds, Dark Chocolate AURORA NATURAL | 533 | 10 g | n/a | 36,7 g |
| Tropical Mango Chili Peanut, Tropical Mango Chili SAMURA | 533 | 16,7 g | 46,7 g | 30 g |
| White Covered Peppermint Oreos, White Covered Peppermint SARRIS CANDIES | 533 | 3,3 g | 66,7 g | 26,7 g |
| Berries & Rose Flavored Fancy Popcorn, Berries & Rose MADDY & MAIZE | 533 | 3,3 g | 66,7 g | 26,7 g |
| Dark Chocolate Peanuts, Dark Chocolate WEIS | 533 | 10 g | 46,7 g | 36,7 g |
| Texas Pecans, Cream Caramel And Milk Chocolate, Texas Pecans, Cream Caramel And Milk FOUR BROTHERS | 533 | 6,7 g | 53,3 g | 36,7 g |
| Pistachios WONDERFUL | 533 | 20 g | 26,7 g | 46,7 g |
| Candy Cane Yogurt Almonds, Candy Cane Yogurt MEIJER | 533 | 6,7 g | 56,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 533 kcal. 1/4 cup (30 g): about 160 kcal.
Is Trail Mix high in protein?
Trail Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in 1/4 cup (30 g). Compared with other Snacks, that is above the median (median 13,3 g).
How much fat is in Trail Mix?
Trail Mix contains 40 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503801. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "TRAIL MIX". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.