Trail Mix
Packaged product Snacks BIG WIN
Trail Mix contains 439 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 250 kcal.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 38,6 g | |
| Protein L | 12,3 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for Snacks (median 13,3 g)
- Fiber7 gabove the median for Snacks (median 6,7 g)
- Sugars38,6 gin the top quarter of Snacks (median 7 g)
- Fat24,6 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat7 gabove the median for Snacks (median 6,7 g)
- Sodium184 mgbelow the median for Snacks (median 250 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- BIG WIN
- Barcode
- 0011822584029
- Label serving
- 2 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
RAISINS, PEANUTS, CHOCOLATEY PIECES (SUGAR, COCOA,, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR [BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN [EMULSIFIER], WAX, DEXTRIN, VANILLIN [ARTIFICIAL FLAVOR]), ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND, OR SOYBEAN OIL), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Yogurt Covered Raisins, Vanilla SUN-MAID | 439 | 3,5 g | 68,4 g | 19,3 g |
| Probiotic Fruit & Nut Trail Mix, Probiotic Fruit & Nut GOLD EMBLEM | 439 | 7 g | 59,6 g | 22,8 g |
| Red Nori Iso Peanuts, Red Nori Iso ALOHA GOURMET | 439 | 14,3 g | 53,6 g | 17,9 g |
| Berry Orchard Walnuts, Almonds, Cranberries, Raisins, Golden Raisins, Blueberries & Cherries Trail Mix, Berry Orchard H-E-B | 440 | 8 g | 56 g | 24 g |
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| Very Berry HARMONS NEIGHBORHOOD GROCER | 440 | 10 g | 55 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 439 kcal. 2 ONZ (57 g): about 250 kcal.
Is Trail Mix high in protein?
Trail Mix contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 2 ONZ (57 g). About 10 % of its calories come from protein. Compared with other Snacks, that is below the median (median 13,3 g).
How many carbs are in Trail Mix?
Trail Mix has 52,6 g of total carbohydrates per 100 g, including 7 g of fiber and 38,6 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 24,6 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876344. License: CC0 1.0 (U.S. public domain). Source record dated 24. März 2021. Imported 6. November 2026.
Last updated: . Source description: "TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.