Trail mix
Packaged product Früchte Alesto
Trail mix contains 515 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 39,8 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 32 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the top quarter of Früchte (median 3,3 g)
- Sugars35 gbelow the median for Früchte (median 44,5 g)
- Fat32,1 gin the top quarter of Früchte (median 1,5 g)
- Saturated fat5,7 gin the top quarter of Früchte (median 0,37 g)
- Sodium284 mgin the top quarter of Früchte (median 12 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 4056489021636
- Quantity
- 250g
- Category
- Getrocknete Früchte
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mischung aus gerösteten und gesalzenen Erdnusskernen, Schokolinsen, Sultaninen, gerösteten Mandeln und gerösteten Cashewkernen. Kakao: 25% mindestens im Milchschokoladenanteil. Zutaten: 25% Erdnusskerne, 25% Schokolinsen [Zucker, Kakaomasse, Vollmilchpulver, Kakaobutter, Süßmolkenpulver, Laktose, Butterreinfett, Glukosesirup, Emulgator: Lecithine; Reisstärke, Verdickungsmittel: Gummi arabicum; Farbstoffe: Kurkumin, Echtes Karmin, Pflanzenkohle, Anthocyane; färbende Lebensmittel (Rote-Bete-Saftkonzentrat, Spirulinakonzentrat), Uberzugsmittel: Carnaubawachs, Bienenwachs weiß und gelb; Speisesalz), 20% Sultaninen, 20% Mandeln, 10% Cashewkerne, Speisesalz, Sonnenblumenöl, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dadel en notenmix Albert Heijn | 515 | 15 g | 36 g | 33 g |
| Heart Healthy Trail Mix boyo | 515 | 15 g | 37 g | 38 g |
| Graines Franprix | 516 | 18 g | 30 g | 34 g |
| Trail mix Hema | 516 | 9,5 g | 37 g | 35 g |
| Zaden, bessen en pijnboompitten mix Delhaize | 514 | 16 g | 33 g | 34 g |
| Banan chips Trope | 514 | 1,9 g | 66 g | 26 g |
| Kluth Bananen Chips Kluth | 514 | 2,3 g | 57,1 g | 29,6 g |
| Mendiants avec raisins Bio Delhaize | 514 | 11,4 g | 36 g | 34,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix?
100 g of Trail mix has 515 kcal.
Is Trail mix high in protein?
Trail mix contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 3,3 g).
How many carbs are in Trail mix?
Trail mix has 39,8 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail mix?
Trail mix contains 32,1 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Trail mix?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489021636. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.