Traditional seasoned stuffing mix

Packaged product Sonstige Lebensmittel

Traditional seasoned stuffing mix contains 414 kcal per 100 g. A Serving, 1/2 cup, 29 g (29 g) provides about 120 kcal.

Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (393 kcal per 100 g).

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

414kcal per 100 g
10,3 gprotein
65,5 gcarbohydrates
12,1 gfat
120kcal in Serving, 1/2 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12,1 g 16 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.240 mg 54 %
Total carbohydrates L 65,5 g 24 %
Dietary fiber L 3,4 g 12 %
Total sugars L 6,9 g
Added sugars L 3,4 g 7 %
Protein L 10,3 g 21 %
Calcium L 34 mg3 %
Eisen L 3,5 mg19 %
Kalium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 64 %Fat: 26 %414kcal / 100 g
  • Protein 10 %
  • Carbohydrates 64 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Kalium3 %Calcium3 %

Nutritional insights

  • Protein10,3 gbelow the median for Sonstige Lebensmittel (median 10,7 g)
  • Fiber3,4 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
  • Sugars6,9 gbelow the median for Sonstige Lebensmittel (median 7,1 g)
  • Fat12,1 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
  • Sodium1.240 mgbelow the median for Sonstige Lebensmittel (median 1.300 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 414 kcal414 kcal
Protein 10,3 g10,3 g
Carbohydrates 65,5 g65,5 g
Fat 12,1 g12,1 g
Fiber 3,4 g3,4 g
Sugars 6,9 g6,9 g
Sodium 1.241 mg1.240 mg

Product details

Barcode
0021130199594
Label serving
1/2 cup (29 g)
Category
füllung
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), sugar, salt, yeast, contains 2% or less of: onion*, wheat gluten, celery*, corn starch, spices, parsley*, yeast extract, palm oil, chicken broth*, torula yeast, garlic powder, turmeric (color), natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölZuckerSalzHefePalmölKnoblauchWeizenmehlZwiebeln

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FoodCaloriesProteinCarbsFat
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Cooking Base Goddess Gourmet 412 5,9 g 5,9 g 41,2 g
Unseasoned cubed stuffing Arnold 417 12,5 g 75 g 4,2 g
Unseasoned stuffing Stroehmann 417 12,5 g 75 g 4,2 g
Seasoned cubed stuffing Arnold 417 12,5 g 75 g 4,2 g
Hannaford, Stuffing Mix For Chicken HANNAFORD 419 9,7 g 67,7 g 12,9 g
Herb Seasoned Cubed Stuffing Mix, Herb Seasoned BEST CHOICE 407 14,8 g 74,1 g 3,7 g
Herb Seasoned Stuffing Mix KRAFT 405 10,8 g 73 g 9,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional seasoned stuffing mix?

100 g of Traditional seasoned stuffing mix has 414 kcal. Serving, 1/2 cup, 29 g (29 g): about 120 kcal.

Is Traditional seasoned stuffing mix high in protein?

Traditional seasoned stuffing mix contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1/2 cup, 29 g (29 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 10,7 g).

How many carbs are in Traditional seasoned stuffing mix?

Traditional seasoned stuffing mix has 65,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6,9 g of sugars.

How much fat is in Traditional seasoned stuffing mix?

Traditional seasoned stuffing mix contains 12,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Traditional seasoned stuffing mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional seasoned stuffing mix?

100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1967863. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2019. Imported 6. November 2026.
  • Open Food Facts, record 0021130199594. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.