Tostadas Blancas
Packaged product Brot und Backwaren Unión
Tostadas Blancas contains 398 kcal per 100 g. A Serving, 1 unidad, 15 g (15 g) provides about 60 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 250 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 522 mg | 23 % |
| Total carbohydrates L | 75,1 g | 27 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 15,9 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of Brot und Backwaren (median 9,7 g)
- Fiber2,6 gin the lowest quarter of Brot und Backwaren (median 5,7 g)
- Sugars15,9 gin the top quarter of Brot und Backwaren (median 4,1 g)
- Fat5 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat2,4 gin the top quarter of Brot und Backwaren (median 0,2 g)
- Sodium522 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Product details
- Brand
- Unión
- Barcode
- 7752056001762
- Quantity
- 150 g (10 tostadas)
- Label serving
- 1 unidad (15 g)
- Category
- Weizenbrote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (Hierro 0.0055%, Niacina 0.0048%, Tiamina 0.0005%, Riboflavina 0.0004%, Ácido Fólico 0.00012%), Azúcar, Manteca vegetal, Gluten, Levadura fresca (Saccharomyces cerevisiae, Aceite vegetal), Sustituto de sal [Cloruro de sodio, Acentuador del sabor (Cloruro de potasio SIN 508)], Regulador de la Acidez [Citrato tripotásico SIN 332(ii), Gluconato de Potasio SIN 577], Sal, Mezcla [Antioxidantes (SIN 1102, SIN 300), Acentuador del sabor (SIN 1104), Agente de tratamiento de la harina (SIN 1100)], Emulsionante (SIN 481(i)), Colorantes naturales [Curcumina SIN 100(i), SIN 160b(i)], Fibra de trigo, Sustancia conservadora (SIN 282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalz
Similar products
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|---|---|---|---|---|
| Whole wheat bread crumbs, italian seasoned Hy-Vee | 400 | 13,3 g | 70 g | 5 g |
| Panko 100% whole wheat japanese style bread crumbs, japanese style Kikkoman | 400 | 10 g | 80 g | 3,3 g |
| Whole wheat bread crumbs, plain Hy-Vee | 400 | 13,3 g | 60 g | 5 g |
| Tostada Integral Bauducco | 389 | 12 g | 68 g | 7,7 g |
| Biscotte Chafia | 386 | 3,9 g | 88,7 g | 1,7 g |
| Clásicas Paseo | 384 | 12 g | 80 g | 1,8 g |
| Pan Molde Blanco San Gabriel | 381 | 7 g | 74,6 g | 6,2 g |
| Jumbo Oats Lamb | 368 | 12,5 g | 58,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas Blancas?
100 g of Tostadas Blancas has 398 kcal. Serving, 1 unidad, 15 g (15 g): about 60 kcal.
Is Tostadas Blancas high in protein?
Tostadas Blancas contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 2 g in Serving, 1 unidad, 15 g (15 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,7 g).
How many carbs are in Tostadas Blancas?
Tostadas Blancas has 75,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas Blancas?
Tostadas Blancas contains 5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Tostadas Blancas?
100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752056001762. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.