tostadas
Packaged product Sonstige Lebensmittel
Tostadas contains 485 kcal per 100 g. A Serving, 3 Pieces, 31 g (31 g) provides about 150 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 818 mg | 36 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 0 g | |
| Protein L | 6,1 g | 12 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 242 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for Sonstige Lebensmittel (median 7,1 g)
- Fiber6,1 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat24,2 gin the top quarter of Sonstige Lebensmittel (median 7,4 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium818 mgin the top quarter of Sonstige Lebensmittel (median 510 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 66,7 g | 63,6 g |
| Fat | 12,1 g | 24,2 g |
| Fiber | 3 g | 6,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 818 mg | 818 mg |
Product details
- Barcode
- 0044774115546
- Quantity
- 8 oz
- Label serving
- 3 Pieces (31 g)
- Category
- mexiko-Abendessen-Mischungen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour, water, vegetable oil (soybean oil), iodized salt, leavening agent (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), citric acid, antioxidants (bha & bht), yellow 5 and yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas Caseras Rje Trade International Inc. | 485 | 6,1 g | 72,7 g | 18,2 g |
| Corn Tostadas KROGER | 485 | 6,1 g | 69,7 g | 21,2 g |
| Western Family, 12 Taco Shells WESTERN FAMILY | 485 | 9,1 g | 66,7 g | 21,2 g |
| Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn BASHAS' | 485 | 6,1 g | 54,6 g | 27,3 g |
| Tostadas Calidad | 485 | 6,1 g | 63,6 g | 21,2 g |
| Taco Shells, Nacho Cheese OLD EL PASO | 484 | 6,5 g | 54,8 g | 29 g |
| Mission, toco shells Mission | 484 | 6,5 g | 64,5 g | 19,4 g |
| Tostadas Nortenas Calidad | 481 | 7,4 g | 66,7 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tostadas?
100 g of tostadas has 485 kcal. Serving, 3 Pieces, 31 g (31 g): about 150 kcal.
How much protein is in tostadas?
Tostadas contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in Serving, 3 Pieces, 31 g (31 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,1 g).
How many carbs are in tostadas?
Tostadas has 63,6 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0 g of sugars.
How much fat is in tostadas?
Tostadas contains 24,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in tostadas?
100 g contains 818 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387228. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0044774115546. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.