Tomato Ketchup

Packaged product Suppen und Saucen HEINZ

Tomato Ketchup contains 31 kcal per 100 g. A Serving, 1 Tbsp, 16 g (16 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 118 kcal per 100 g across 1.415 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

31kcal per 100 g
0 gprotein
6,3 gcarbohydrates
0 gfat
5kcal in Serving, 1 Tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.190 mg 52 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,3 g
Protein L 0 g 0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %31kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Sugars6,3 gin the lowest quarter of Suppen und Saucen (median 21,4 g)
  • Sodium1.190 mgabove the median for Suppen und Saucen (median 941 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L625 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 31,2 kcal31 kcal
Protein 0 g0 g
Carbohydrates 6,3 g6,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6,3 g6,3 g
Sodium 1.190 mg1.190 mg

Product details

Brand
HEINZ
Barcode
01335404
Label serving
1 Tbsp
Category
ketchup-mustard-bbq-cheese-sauce

Ingredients

TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SALT, NATURAL FLAVORING, ONION POWDER, *SUCRALOSE, SPICE. *NOT IN REGULAR KETCHUP.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigSalzZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 31 kcal. Serving, 1 Tbsp, 16 g (16 g): about 5 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 16 g (16 g). About 0 % of its calories come from protein.

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Tomato Ketchup?

100 g contains 1.190 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. September 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01335404. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1625642. License: CC0 1.0 (U.S. public domain). Source record dated 8. September 2018. Imported 6. November 2026.

Last updated: . Source description: "TOMATO KETCHUP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.