Tomaten
Tomaten contains 18 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.
100 g provides 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,6 g | |
| Protein L | 0,9 g | 2 % |
| Vitamin C L | 14 mg | 16 % |
| Kalium L | 237 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for Gemüse (median 0,83 g)
- Fiber1,2 gabove the median for Gemüse (median 1 g)
- Sugars2,6 gbelow the median for Gemüse (median 3,3 g)
- Fat0,2 gin the top quarter of Gemüse (median 0 g)
- Sodium4 mgin the lowest quarter of Gemüse (median 149 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Beta-Carotin L | 600 µg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten aus Spanien Markttag | 18 | 0,88 g | 3,9 g | 0,2 g |
| Tomat Søt 500g Spann Bama dagligvare as | 18 | 0,7 g | 2,5 g | 0,2 g |
| Tomate cherry 🍅 (11 nov) Full Fresh | 18 | 0,88 g | 3,9 g | 0,2 g |
| Nasch Tomaten Edeka | 18 | 0,9 g | 3,9 g | 0,2 g |
| Organic Whole Peeled Tomatoes Wild Harvest | 18 | 1,8 g | 3,6 g | 0 g |
| Diced Tomatoes ELEVATED FRESH | 18 | 1,2 g | 3,5 g | 0 g |
| Tomate natural extra A Rosaleira | 18 | 1,2 g | 3,1 g | 0,24 g |
| Tomates Bio Coop | 18 | 0,9 g | 3,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomaten?
100 g of Tomaten has 18 kcal.
How much protein is in Tomaten?
Tomaten contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 0,83 g).
How many carbs are in Tomaten?
Tomaten has 3,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomaten?
Tomaten contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomaten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomaten?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311527948413. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.