TOFU Geräuchert
Packaged product Bohnen und Hülsenfrüchte Denree
TOFU Geräuchert contains 211 kcal per 100 g. A Serving, 100 g (100 g) provides about 211 kcal.
Roughly 54 % of its calories come from fat, with 42 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 144 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 4 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Bohnen und Hülsenfrüchte (median 15 g)
- Sugars1,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat12,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 8,3 g)
- Saturated fat2 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Sodium760 mgin the top quarter of Bohnen und Hülsenfrüchte (median 352 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denree
- Barcode
- 4021851170076
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Tofu geräuchert
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu ahumado Gutbio | 198 | 22 g | 0,8 g | 11 g |
| Räuchertofu Aldi | 197 | 23 g | 1,4 g | 11 g |
| Veganer Bio Räuchertofu mein veggie Tag | 197 | 23 g | 1,4 g | 11 g |
| Tofu grillé fumé au bois de hêtre Tossolia | 196 | 16 g | 0,8 g | 14 g |
| Räucher Tofu Alnatura | 193 | 21 g | 1,3 g | 11 g |
| Bio-Räuchertofu Food for Future | 188 | 20,7 g | 1,3 g | 10,6 g |
| Räucher-Tofu REWE Bio +vegan | 188 | 20,7 g | 1,3 g | 10,6 g |
| Räucher Tofu BioBio | 188 | 20,7 g | 1,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TOFU Geräuchert?
100 g of TOFU Geräuchert has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
Is TOFU Geräuchert high in protein?
TOFU Geräuchert contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 15 g).
How many carbs are in TOFU Geräuchert?
TOFU Geräuchert has 1,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TOFU Geräuchert?
TOFU Geräuchert contains 12,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in TOFU Geräuchert?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851170076. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.