Thon blanc
Packaged product Fisch und Meeresfrüchte MClassic
Thon blanc contains 147 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 185 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for Fisch und Meeresfrüchte (median 23 g)
- Fat6,5 gbelow the median for Fisch und Meeresfrüchte (median 8,6 g)
- Sodium320 mgbelow the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna ויליפוד | 147 | 28 g | 0 g | 4,1 g |
| Tuny Sport TUNY | 148 | 28 g | 0 g | 4 g |
| Thunfisch Mexicana Delamaris | 148 | 12,3 g | 5,5 g | 7,8 g |
| Yellowfin tuna steaks Sainsbury | 148 | 33 g | 0,5 g | 1,6 g |
| Clover leaf tuna Clover leaf | 145 | 29,1 g | 1,8 g | 4,5 g |
| Albacore Sweet & Spicy Flavored White Tuna in Water Wegmans | 149 | 23 g | 9,5 g | 1,4 g |
| Atum Fumado Continente | 145 | 32 g | 0,7 g | 1,6 g |
| Ensalada de Atun Tuny | 145 | 8 g | 8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon blanc?
100 g of Thon blanc has 147 kcal.
Is Thon blanc high in protein?
Thon blanc contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 23 g).
How many carbs are in Thon blanc?
Thon blanc has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon blanc?
Thon blanc contains 6,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Thon blanc?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312269886. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.