Thin Sliced Colby Jack Cheese
Packaged product Milch und Eier GIANT EAGLE
Thin Sliced Colby Jack Cheese contains 406 kcal per 100 g. A typical serving of 3 SLICES (32 g) provides about 130 kcal.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 60 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 21,9 g | 110 % |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 719 mg | 31 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,9 g | 44 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 781 mg | 60 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gabove the median for Milch und Eier (median 21,4 g)
- Fat31,2 gabove the median for Milch und Eier (median 28,6 g)
- Saturated fat21,9 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium719 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 625 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003408463
- Label serving
- 3 SLICES
- Category
- Käse
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Extra Thin Sliced Cheese, Swiss WEGMANS | 406 | 28,1 g | 0 g | 31,2 g |
| Thin Sliced Mild Cheddar Cheese BIG Y | 406 | 25 g | 3,1 g | 34,4 g |
| Cubed Cheddar Cheese, Mild TOPS | 406 | 25 g | 3,1 g | 34,4 g |
| Thin Sliced Cheddar Cheese, Mild GIANT EAGLE | 406 | 25 g | 3,1 g | 34,4 g |
| Colby Jack Cheese Cubed TOPS | 406 | 25 g | 3,1 g | 34,4 g |
| Party Tray Slices Cheese GREAT LAKES CHEESE | 406 | 25 g | 6,3 g | 31,2 g |
| Kroger, Thin Cut Slices Medium Cheddar Natural Cheese KROGER | 406 | 25 g | 3,1 g | 34,4 g |
| Mild Cheddar Extra Thin Sliced Cheese, Mild Cheddar WEGMANS | 406 | 21,9 g | 0 g | 34,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Sliced Colby Jack Cheese?
100 g of Thin Sliced Colby Jack Cheese has 406 kcal. 3 SLICES (32 g): about 130 kcal.
Is Thin Sliced Colby Jack Cheese high in protein?
Thin Sliced Colby Jack Cheese contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in 3 SLICES (32 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Thin Sliced Colby Jack Cheese?
Thin Sliced Colby Jack Cheese has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Thin Sliced Colby Jack Cheese?
Thin Sliced Colby Jack Cheese contains 31,2 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Thin Sliced Colby Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Sliced Colby Jack Cheese?
100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102338. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "THIN SLICED COLBY JACK CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.