Texas style rice Queso
Packaged product Getreide und Pasta H-E-B
Texas style rice Queso contains 371 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium L | 1.129 mg | 49 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber1,4 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars5,7 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat4,3 gabove the median for Getreide und Pasta (median 2,7 g)
- Saturated fat2,9 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium1.129 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220920617
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flour Mix Cuisine Soleil | 371 | 14,3 g | 62,9 g | 5,7 g |
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| Apple Cinnamon Instant Oats Kathleen's | 371 | 8,6 g | 77,1 g | 4,3 g |
| Pecan And Date Overnight Oats Farmboy | 371 | 17,1 g | 57,1 g | 12,9 g |
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| Superfood Overnight Oat Mix BE RAW | 371 | 17,1 g | 61,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Texas style rice Queso?
100 g of Texas style rice Queso has 371 kcal.
Is Texas style rice Queso high in protein?
Texas style rice Queso contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Texas style rice Queso?
Texas style rice Queso has 71,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Texas style rice Queso?
Texas style rice Queso contains 4,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Texas style rice Queso?
100 g contains 1.129 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220920617. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.