Teriyaki Beef Jerky

Packaged product Fleisch Jack Link's

Teriyaki Beef Jerky contains 286 kcal per 100 g. A Serving, 1 serving, 28.349 g (28,4 g) provides about 81 kcal.

Roughly 54 % of its calories come from protein, with 29 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 20 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
39,3 gprotein
21,4 gcarbohydrates
5,4 gfat
81kcal in Serving, 1 serving, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 5,4 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 1.960 mg 85 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 21,4 g
Added sugars L 21,4 g 43 %
Protein L 39,3 g 79 %
Calcium L 71 mg5 %
Eisen L 3,6 mg20 %
Kalium L 607 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 29 %Fat: 17 %286kcal / 100 g
  • Protein 54 %
  • Carbohydrates 29 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Kalium13 %Calcium5 %

Nutritional insights

  • Protein39,3 gin the top quarter of Fleisch (median 17,2 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
  • Sugars21,4 gin the top quarter of Fleisch (median 1 g)
  • Fat5,4 gbelow the median for Fleisch (median 8,6 g)
  • Saturated fat1,8 gbelow the median for Fleisch (median 3,1 g)
  • Sodium1.960 mgin the top quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal286 kcal
Protein 38,8 g39,3 g
Carbohydrates 21,2 g21,4 g
Fat 5,3 g5,4 g
Fiber n/a0 g
Sugars 21,2 g21,4 g
Sodium 1.940 mg1.960 mg

Product details

Brand
Jack Link's
Barcode
0017082877307
Quantity
28 g
Label serving
1 serving (28.349 g)
Category
Fleisch
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, WATER, SUGAR, LESS THAN 2% SOY SAUCE [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN], FLAVORINGS, SALT, YEAST EXTRACT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzHefe

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Angus uncured beef franks Good & Gather 286 10,7 g 1,8 g 26,8 g
Peppered beef jerky Clover Valley 286 35,7 g 25 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Beef Jerky?

100 g of Teriyaki Beef Jerky has 286 kcal. Serving, 1 serving, 28.349 g (28,4 g): about 81 kcal.

Is Teriyaki Beef Jerky high in protein?

Teriyaki Beef Jerky contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11,1 g in Serving, 1 serving, 28.349 g (28,4 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).

How many carbs are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.

How much fat is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Teriyaki Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Beef Jerky?

100 g contains 1.960 mg of sodium, 85 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2378492. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2022. Imported 6. November 2026.
  • Open Food Facts, record 0017082877307. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.