Teriyaki beef jerky
Packaged product Fleisch
Teriyaki beef jerky contains 321 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 43 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.960 mg | 85 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 35,7 g | 71 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 464 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 47 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Sugars35,7 gin the top quarter of Fleisch (median 1 g)
- Fat3,6 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium1.960 mgin the top quarter of Fleisch (median 394 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 35,7 g | 35,7 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 35,7 g | 35,7 g |
| Sodium | 1.964 mg | 1.960 mg |
Product details
- Barcode
- 0689139396262
- Quantity
- 5 oz
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked back bacon Morrisons | 321 | 31,9 g | 0,2 g | 21,3 g |
| Premium summer sausage Old Wisconsin | 321 | 17,9 g | 0 g | 25 g |
| Grass Fed Beef Stick Archer | 321 | 28,6 g | 3,6 g | 21,4 g |
| Beef Jerky Maui’s Natural | 321 | 28,6 g | 10,7 g | 17,9 g |
| Burnt Ends Smoked And Seasoned Beef Brisket Kirkland | 321 | 22,6 g | 7,1 g | 22,6 g |
| Beef Jerky, Original Sonoma Mountain Beef Co | 321 | 42,9 g | 32,1 g | 3,6 g |
| Original Beef Jerky Bridgford Sweet Baby Ray's | 321 | 39,3 g | 21,4 g | 3,6 g |
| Pepperoni meat stick Fatty | 321 | 25 g | 5,4 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki beef jerky?
100 g of Teriyaki beef jerky has 321 kcal.
Is Teriyaki beef jerky high in protein?
Teriyaki beef jerky contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Teriyaki beef jerky?
Teriyaki beef jerky has 39,3 g of total carbohydrates per 100 g, including 0 g of fiber and 35,7 g of sugars.
How much fat is in Teriyaki beef jerky?
Teriyaki beef jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Teriyaki beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki beef jerky?
100 g contains 1.960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689139396262. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2538484. License: CC0 1.0 (U.S. public domain). Source record dated 27. März 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.