Tempeh
Packaged product Getränke Bio Appetí
Tempeh contains 179 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 34 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (182 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 21 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Getränke (median 18,1 g)
- Sugars3 gin the top quarter of Getränke (median 0,7 g)
- Fat6,5 gin the lowest quarter of Getränke (median 8,3 g)
- Saturated fat1 gin the lowest quarter of Getränke (median 1,3 g)
- Sodium40 mgbelow the median for Getränke (median 139 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Appetí
- Barcode
- 8025046000137
- Quantity
- 250 g
- Category
- Tempeh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen Bohnen-Tempeh Natur Peaceful Delicious | 179 | 11,9 g | 27,5 g | 2,4 g |
| Tempeh Soy | 179 | 19 g | 0,5 g | 9,4 g |
| Tempeh de garbanzos MIDSONA IBERIA S.L.U. | 179 | 12,2 g | 12,8 g | 6,5 g |
| Tempeh Yakso | 179 | 17,5 g | 12 g | 8 g |
| Organic Chickpea Tempeh Lightlife | 179 | 9,5 g | 28,6 g | 2,4 g |
| Tempeh nature Tempehine | 180 | 20 g | 8 g | 7 g |
| Tempê de ervilha MuN | 180 | 14 g | 31 g | 0 g |
| Vegan tempeh JUMBO | 180 | 22 g | 5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh?
100 g of Tempeh has 179 kcal.
Is Tempeh high in protein?
Tempeh contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 18,1 g).
How many carbs are in Tempeh?
Tempeh has 9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh?
Tempeh contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tempeh?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025046000137. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.