Tea Cookies
Packaged product Getränke Lipton
Tea Cookies contains 450 kcal per 100 g. A Serving, 2 pieces, 20 g (20 g) provides about 90 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 5 g | 10 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for Getränke (median 0,6 g)
- Fiber5 gin the top quarter of Getränke (median 0 g)
- Sugars25 gin the top quarter of Getränke (median 4,8 g)
- Fat20 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat7,5 gin the top quarter of Getränke (median 0,1 g)
- Sodium100 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai Tea Latte Coconut Cloud | 450 | 6,3 g | 75 g | 15,6 g |
| Café Viêt Milky Iced Coffee Nescafé | 450 | 5 g | 80 g | 10 g |
| Cheese Coffee Cake Bon Appetit | 450 | 6 g | 51 g | 25 g |
| Instant Coffee Vinacafe | 450 | 2,5 g | 82,5 g | 11,2 g |
| Nomnom Coffee Mix De Mello | 450 | 3,3 g | 80,8 g | 12,5 g |
| Original Milk Tea Sachet Chatime | 450 | 1,5 g | 80 g | 15 g |
| Mango Pomelo Flavor Drink Mix Emperor Love | 450 | 0 g | 80 g | 12,5 g |
| Instant Chai Tea Quik Tea | 450 | 8,7 g | 52,6 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tea Cookies?
100 g of Tea Cookies has 450 kcal. Serving, 2 pieces, 20 g (20 g): about 90 kcal.
How much protein is in Tea Cookies?
Tea Cookies contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 2 pieces, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Tea Cookies?
Tea Cookies has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tea Cookies?
Tea Cookies contains 20 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Tea Cookies?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902501626078. License: ODbL 1.0 (Open Food Facts). Source record dated 24. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.