Taralli integrali
Packaged product Brot und Backwaren Certossa
Taralli integrali contains 441 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber7,1 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars0,8 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat16,5 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat2,1 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium1.000 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
80% farina di grano altoleico, vino bianco, sale, olio di naturali. Può contenere tracce di o asciutto, al riparo dalla luce e da ribilmente entro il (in confezione tenero integrale, olio di semi di giras oliva, olio extra vergine di oliva, aro soia e senape. Conservare in luogo fr fonti di calore.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini di focaccia La Pizza + 1 | 441 | 9 g | 65 g | 15 g |
| Ontbijt crackers meerzaden Bolletje | 441 | 13 g | 54 g | 16 g |
| Perfectly Crafted Thick Sliced Multigrain Nature's Own | 441 | 5,8 g | 55 g | 22 g |
| Griss d'or Panealba | 441 | 11 g | 68 g | 13 g |
| Focaccia Genovese Croccante classica Forno Ludovico | 440 | 11,9 g | 61,6 g | 15,5 g |
| Tostadas Riera | 440 | 12 g | 80 g | 4 g |
| Bake rolls Tuc | 440 | 13 g | 63 g | 15 g |
| Tarallini con finocchietto Antico Casale | 443 | 9,2 g | 68,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli integrali?
100 g of Taralli integrali has 441 kcal.
Is Taralli integrali high in protein?
Taralli integrali contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Taralli integrali?
Taralli integrali has 56,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli integrali?
Taralli integrali contains 16,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Taralli integrali?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489796275. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.