Tamari almonds
Packaged product Sonstige Lebensmittel
Tamari almonds contains 533 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 19 % of the Daily Value for Eisen, 18 % of the Daily Value for Calcium and 14 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 237 mg | 18 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 653 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat46,7 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium667 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 533 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 50 g | 46,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 417 mg | 667 mg |
Product details
- Barcode
- 0733739070265
- Quantity
- 7 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rainbow Delight Mix Zoo Bites | 533 | 13,3 g | 43,3 g | 33,3 g |
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| Tarte des alpes Jean marc Chatelain | 533 | 8,3 g | 43 g | 36 g |
| Ground Blend: Chia & Flax Whole Foods Market | 533 | 13,3 g | 43,3 g | 36,7 g |
| Mendiants chocolat noir BIO Le Chocolatier Sablais | 533 | 6,7 g | 44,3 g | 34,5 g |
| Zeke Bar Askinosie Chocolate | 533 | 6,7 g | 56,7 g | 30 g |
| Schokoknusperkugeln Sonnentor | 533 | 6,8 g | 53 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari almonds?
100 g of Tamari almonds has 533 kcal.
Is Tamari almonds high in protein?
Tamari almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Tamari almonds?
Tamari almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in Tamari almonds?
Tamari almonds contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Tamari almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV), Calcium (18 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tamari almonds?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0733739070265. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2386667. License: CC0 1.0 (U.S. public domain). Source record dated 12. Mai 2021. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.