Talharim

Packaged product Getreide und Pasta MEZZANI

Talharim contains 287 kcal per 100 g. A Serving, 45 g (45 g) provides about 129 kcal.

Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Talharim by MEZZANI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
7,1 gprotein
53,3 gcarbohydrates
4,9 gfat
129kcal in Serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Sodium L 742 mg 32 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 75 %Fat: 15 %287kcal / 100 g
  • Protein 10 %
  • Carbohydrates 75 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gin the lowest quarter of Getreide und Pasta (median 12,4 g)
  • Fiber2,9 gbelow the median for Getreide und Pasta (median 3,6 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
  • Fat4,9 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat1,6 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Sodium742 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
MEZZANI
Barcode
7896216100176
Quantity
500 g
Label serving
45 g
Category
Teigwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo enriquecida com ferro e Ácido Fólico, Água, Ovo em pó, Sal, Especiarias, Conservadores: Álcool alimentício, Sorbato de Potássio (INS 202) e Propionato de Cálcio (INS 282), e Realçador de sabor: Glutamato monossódico (INS 621).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Talharim?

100 g of Talharim has 287 kcal. Serving, 45 g (45 g): about 129 kcal.

How much protein is in Talharim?

Talharim contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in Serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,4 g).

How many carbs are in Talharim?

Talharim has 53,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Talharim?

Talharim contains 4,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Talharim?

100 g contains 742 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896216100176. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.