Taboulé orential
Packaged product Mahlzeiten und Gerichte BTI
Taboulé orential contains 151 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 171 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,5 gbelow the median for Mahlzeiten und Gerichte (median 4 g)
- Fat4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,6 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 380 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BTI
- Barcode
- 3193482624011
- Quantity
- 500 g
- Category
- Fresh tabbouleh
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de _blé_ dur réhydratée 66%, légumes 22% (tomates, poivrons rouges et verts, oignons déshydratés), huile de colza, vinaigre d'alcool, herbes aromatiques, sel, jus de citron concentré, épice, arôme, conservateur : E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalzTomatenZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé à l'Orientale Bien Vu ! | 151 | 4,4 g | 22,6 g | 4,3 g |
| Taboule poulet 300g Monique ranou | 151 | 5,2 g | 21 g | 4,7 g |
| Taboulé oriental Groupe Casino | 152 | 4,5 g | 22,6 g | 4,4 g |
| Taboulé Oriental Légumes et raisins secs Monoprix Bio | 150 | 3,4 g | 20 g | 5,8 g |
| Taboulé au poulet rôti Marque Repère | 148 | 6 g | 20 g | 4,5 g |
| Taboulé aux 5 légumes Boni | 155 | 4,3 g | 22 g | 5 g |
| Taboulé à l'orientale 500g U | 157 | 4,4 g | 22 g | 5,2 g |
| Taboulé à l'orientale 300g U | 158 | 3,8 g | 21 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé orential?
100 g of Taboulé orential has 151 kcal.
How much protein is in Taboulé orential?
Taboulé orential contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Taboulé orential?
Taboulé orential has 22 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé orential?
Taboulé orential contains 4,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Taboulé orential?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3193482624011. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.