Sweet Pea
Packaged product Süßigkeiten und Desserts Lidl
Sweet Pea contains 90 kcal per 100 g. A Serving, 0.667 cups, 100 g (100 g) provides about 90 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 290 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 62 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars2 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489917748
- Label serving
- 0.667 cups (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mexican chocolate ibarra | 90 | 0 g | 16 g | 3 g |
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| Frosted Cookies (Chocolate Cookie) Quest | 90 | 5 g | 9 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Pea?
100 g of Sweet Pea has 90 kcal. Serving, 0.667 cups, 100 g (100 g): about 90 kcal.
How much protein is in Sweet Pea?
Sweet Pea contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 0.667 cups, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Sweet Pea?
Sweet Pea has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Pea?
Sweet Pea contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sweet Pea contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489917748. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.