Sweet Corn
Packaged product Süßigkeiten und Desserts Μαράτα
Sweet Corn contains 79 kcal per 100 g. A Serving, 100 g (100 g) provides about 79 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Fiber2,8 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars5,5 gabove the median for Süßigkeiten und Desserts (median 5,1 g)
- Sodium118 mgbelow the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Μαράτα
- Barcode
- 5202576633889
- Quantity
- 170g
- Label serving
- 100 g
- Category
- Zuckermais
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Κόκκοι γλυκού καλαμποκιού, νερό, αλάτι. Χωρίς πρόσθετα σάκχαρα. Περιέχει φυσικά σάκχαρα.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacko Sweet Corn - Peri Peri Sundrop | 79 | 3,3 g | 14,4 g | 2 g |
| Maïs Sans sucres ajoutés* Carrefour | 80 | 2,3 g | 12 g | 2 g |
| Sweetcorn nature's pick | 80 | 3,6 g | 9,5 g | 1,9 g |
| Sweetcorn In Water TESCO | 80 | 2,8 g | 11,6 g | 1,9 g |
| Maíz Dulce / Milho Doce Hacendado | 78 | 2,9 g | 12 g | 1,3 g |
| Mais dolce De Rica | 81 | 2,3 g | 12 g | 2 g |
| Mais dolce De Rica | 81 | 2,3 g | 12 g | 2 g |
| Mais dolce De Rica | 81 | 2,3 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn?
100 g of Sweet Corn has 79 kcal. Serving, 100 g (100 g): about 79 kcal.
How much protein is in Sweet Corn?
Sweet Corn contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).
How many carbs are in Sweet Corn?
Sweet Corn has 12 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn?
Sweet Corn contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Sweet Corn?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202576633889. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.