Swanson Meat Chunk White Chicken
Packaged product Geflügel SWANSON
Swanson Meat Chunk White Chicken contains 82 kcal per 100 g. A typical serving of 1 CAN DRAINED, 69 G (85 g) provides about 70 kcal.
Roughly 73 % of its calories come from protein, with 21 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 238 kcal per 100 g across 2.022 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,24 mg | 1 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 6 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the lowest quarter of Geflügel (median 17,7 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,2 g)
- Fat1,8 gin the lowest quarter of Geflügel (median 14,3 g)
- Saturated fat0,59 gin the lowest quarter of Geflügel (median 4,5 g)
- Sodium459 mgbelow the median for Geflügel (median 580 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,59 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SWANSON
- Barcode
- 0051000183460
- Label serving
- 1 CAN DRAINED (69 G)
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
INGREDIENTS: WHITE CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, RICE STARCH, SODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applewood Smoked All Natural Uncured Ham Daily's | 80 | 13,4 g | 0 g | 3,1 g |
| Tyson Pride 100% all natural* Uncooked Jumbo Marinated Chicken Tenders Tyson | 84 | 19,6 g | 0,37 g | 0,49 g |
| Uncooked Chicken Breast Tenderloins Tyson | 85 | 19,6 g | 0,55 g | 0,49 g |
| Swanson White Premium Chunk Canned Chicken Breast in Water, 4.5 OZ Can (Case of 24) SWANSON | 87 | 17,5 g | 0,97 g | 1,5 g |
| Swanson Meat Grilled Chicken CAMPBELL SOUP COMPANY | 89 | 17,9 g | 1,8 g | 1,8 g |
| Swanson Meat Buffalo Chicken CAMPBELL SOUP COMPANY | 89 | 14,3 g | 5,4 g | 1,8 g |
| Hillshire Farm Sliced Turkey Breast Hillshire Farm | 89 | 16,1 g | 3,6 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swanson Meat Chunk White Chicken?
100 g of Swanson Meat Chunk White Chicken has 82 kcal. 1 CAN DRAINED, 69 G (85 g): about 70 kcal.
Is Swanson Meat Chunk White Chicken high in protein?
Swanson Meat Chunk White Chicken contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in 1 CAN DRAINED, 69 G (85 g). About 73 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,7 g).
How many carbs are in Swanson Meat Chunk White Chicken?
Swanson Meat Chunk White Chicken has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Swanson Meat Chunk White Chicken?
Swanson Meat Chunk White Chicken contains 1,8 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Swanson Meat Chunk White Chicken?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519746. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2021. Imported 6. November 2026.
Last updated: . Source description: "SWANSON MEAT CHUNK WHITE CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.