Suprem Crackers
Packaged product Brot und Backwaren La Suprema
Suprem Crackers contains 416 kcal per 100 g. A Serving, 3 galletas, 25 g (25 g) provides about 104 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
100 g provides 22 % of the Daily Value for Eisen and 11 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Calcium L | 29,2 mg | 2 % |
| Eisen L | 3,9 mg | 22 % |
| Phosphor L | 133 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Brot und Backwaren (median 10 g)
- Fat10,1 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Suprema
- Barcode
- 7772619003699
- Quantity
- 220 g
- Label serving
- 3 galletas (25 g)
- Category
- Cracker (Vorspeisen)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (Hierro, Vitaminas (Niacina, B1, B2, Ácido fólico)), manteca vegetal, azúcar invertida, leudantes (levadura fresca, bicarbonato de sodio), sal yodada, emulsificante (lecitina de soya), extracto de malta, leche en polvo, esencia de mantequilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesameal Rosemary & Garlic Huntley & Palmers | 416 | 11,8 g | 65 g | 11,9 g |
| Pizza Stangen mit Tomate und Käse Demeter | 416 | 14 g | 67 g | 9,2 g |
| Riso su riso Galbusera | 416 | 10,5 g | 68,4 g | 9,5 g |
| Crispeas - sel de mer N.A! | 416 | 19 g | 56 g | 11 g |
| Baked Chips Snack Fun | 416 | 5,7 g | 76 g | 9,2 g |
| Toortitzi alka | 416 | 10 g | 72 g | 8,9 g |
| Seaweed rice crackers Woolworths | 416 | 7,6 g | 82,8 g | 5,2 g |
| Cuor di forno Galbusera | 416 | 10,8 g | 68,4 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suprem Crackers?
100 g of Suprem Crackers has 416 kcal. Serving, 3 galletas, 25 g (25 g): about 104 kcal.
Is Suprem Crackers high in protein?
Suprem Crackers contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,6 g in Serving, 3 galletas, 25 g (25 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Suprem Crackers?
Suprem Crackers has 71,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suprem Crackers?
Suprem Crackers contains 10,1 g of fat per 100 g.
What vitamins and minerals does Suprem Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7772619003699. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.