Super Softees Donuts, Plain Cinnamon Powdered
Packaged product Süßigkeiten und Desserts FREIHOFER'S
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 475 mg | 21 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 5 g | 10 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 31,2 g)
- Fat27,5 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium475 mgin the top quarter of Süßigkeiten und Desserts (median 284 mg)
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- FREIHOFER'S
- Barcode
- 0071330606194
- Label serving
- 1 donut
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
PLAIN: INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, VEGETABLE OIL (SOYBEAN), GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, WHEAT STARCH, NONFAT MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEY, EGG YOLKS, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE COLOR). CINNAMON: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, CINNAMON, CALCIUM PROPIONATE (PRESERVATIVE), COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (PALM), ARTIFICIAL COLOR POWDERED: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), VEGETABLE OIL (PALM).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How much protein is in Super Softees Donuts, Plain Cinnamon Powdered?
Super Softees Donuts, Plain Cinnamon Powdered contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 1 donut (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in Super Softees Donuts, Plain Cinnamon Powdered?
Super Softees Donuts, Plain Cinnamon Powdered has 47,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Super Softees Donuts, Plain Cinnamon Powdered?
Super Softees Donuts, Plain Cinnamon Powdered contains 27,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Super Softees Donuts, Plain Cinnamon Powdered?
100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1846936. License: CC0 1.0 (U.S. public domain). Source record dated 28. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "SUPER SOFTEES DONUTS, PLAIN CINNAMON POWDERED". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.