Super Greens
Packaged product Gemüse Glaxon
Super Greens contains 300 kcal per 100 g. A Serving, 1 scoop, 10 g (10 g) provides about 30 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 1.111 % of the Daily Value for Kupfer and 44 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
| Eisen L | 8 mg | 44 % |
| Kupfer L | 10 mg | 1.111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber30 gin the top quarter of Gemüse (median 2 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable cubes bouillon Vegeta | 300 | 20 g | 20 g | 20 g |
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| Korean Red Pepper Powder Nonghyup | 300 | 10 g | 50 g | 15 g |
| Pepper Jack Slices Earth Island | 300 | 0 g | 20 g | 22,5 g |
| Opti-Greens 50 1stPhorm | 300 | 20 g | 50 g | 0 g |
| Paneer onion paratha Haldiram's | 300 | 8 g | 33 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens?
100 g of Super Greens has 300 kcal. Serving, 1 scoop, 10 g (10 g): about 30 kcal.
How much protein is in Super Greens?
Super Greens contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 scoop, 10 g (10 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Super Greens?
Super Greens has 70 g of total carbohydrates per 100 g, including 30 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens?
Super Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Super Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (1.111 % DV) and Eisen (44 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810127670600. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.