sunny grauns tradition
Packaged product Brot und Backwaren Niamh
Sunny grauns tradition contains 366 kcal per 100 g. A Serving, 50 g (50 g) provides about 183 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,1 g | 30 % |
| Vitamin D L | 1,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber9 gin the top quarter of Brot und Backwaren (median 5 g)
- Sugars1,7 gbelow the median for Brot und Backwaren (median 2 g)
- Fat7,1 gin the top quarter of Brot und Backwaren (median 2,2 g)
- Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium39 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé, flocons de blé malté, farine de seigle, graines de sésame grillées, graines de melon, 4% semoule de mais, levain de seigle en poudre, fibres de blé, gluten de blé, émulsifiant: lécithine, vitamine D, farine de blé malté, agents de traitement de la farine: enzymes et acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strong White Bread Flour Aldi | 366 | 11,5 g | 75,3 g | 1,4 g |
| Bread flour Ardent Mills | 367 | 13,3 g | 73,3 g | 0 g |
| Power Brot Biovegan | 365 | 11 g | 23 g | 23 g |
| Farina tipo uno Molino Casillo | 369 | 12 g | 74 g | 2 g |
| Préparation pour pain express Mon Fournil | 370 | 8,7 g | 60 g | 8,5 g |
| Preparado para hacer Pan multicereales Harimsa | 371 | 14,7 g | 64,5 g | 5,5 g |
| Fertigmischung Holzfällerbrot Landi | 360 | 15 g | 56 g | 6,6 g |
| Mehl Self-Raising Coop | 376 | 8,9 g | 80 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sunny grauns tradition?
100 g of sunny grauns tradition has 366 kcal. Serving, 50 g (50 g): about 183 kcal.
Is sunny grauns tradition high in protein?
Sunny grauns tradition contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,6 g in Serving, 50 g (50 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in sunny grauns tradition?
Sunny grauns tradition has 56,5 g of total carbohydrates per 100 g, including 9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sunny grauns tradition?
Sunny grauns tradition contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in sunny grauns tradition?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5415196010422. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.