sunny grauns tradition
Packaged product Bread and Baked Goods Niamh
Sunny grauns tradition contains 366 kcal per 100 g. A serving, 50 g (50 g) provides about 183 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
| Vitamin D L | 1.5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gin the top quarter of bread and baked goods (median 11 g)
- Fiber9 gin the top quarter of bread and baked goods (median 5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 2 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 2.2 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium39 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Niamh
- Barcode
- 5415196010422
- Label serving
- 50 g
- Category
- Bread flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, flocons de blé malté, farine de seigle, graines de sésame grillées, graines de melon, 4% semoule de mais, levain de seigle en poudre, fibres de blé, gluten de blé, émulsifiant: lécithine, vitamine D, farine de blé malté, agents de traitement de la farine: enzymes et acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strong White Bread Flour Aldi | 366 | 11.5 g | 75.3 g | 1.4 g |
| Bread flour Ardent Mills | 367 | 13.3 g | 73.3 g | 0 g |
| Power Brot Biovegan | 365 | 11 g | 23 g | 23 g |
| Farina tipo uno Molino Casillo | 369 | 12 g | 74 g | 2 g |
| Préparation pour pain express Mon Fournil | 370 | 8.7 g | 60 g | 8.5 g |
| Preparado para hacer Pan multicereales Harimsa | 371 | 14.7 g | 64.5 g | 5.5 g |
| Fertigmischung Holzfällerbrot Landi | 360 | 15 g | 56 g | 6.6 g |
| Mehl Self-Raising Coop | 376 | 8.9 g | 80 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5415196010422. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.