Sugar Free Sampler Cookie, Assorted
Packaged product Süßigkeiten und Desserts SILVER LAKE
Sugar Free Sampler Cookie, Assorted contains 440 kcal per 100 g. A typical serving of 2 COOKIES (25 g) provides about 110 kcal.
Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
- Fiber8 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 34,6 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat16 gin the top quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium120 mgin the lowest quarter of Süßigkeiten und Desserts (median 267 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 12 g |
|---|---|
| Vitamin A, IE L | 400 IU |
Product details
- Brand
- SILVER LAKE
- Barcode
- 0037695155104
- Label serving
- 2 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM & SOYBEAN OILS, SORBITOL, POLYDEXTROSE, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, EGG WHITES, COCONUT, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), ASPARTAME (NUTRASWEET BRAND SWEETENER), MONO & DIGLYCERIDES, BETA CAROTENE AS COLOR, VITAMIN A PALMITATE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1. SUGAR FREE COATING INGREDIENTS: MALTITOL, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS (WITH GLYCERYL LACTO ESTERS), COCOA PROCESSED WITH ALKALI, COCOA, MILK FAT, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA EXTRACT. JELLY INGREDIENTS: WATER, RASPBERRIES*, SORBITOL, GLYCERINE, MODIFIED STARCH, AGAR, SODIUM SACCHARIN, NATURAL & ARTIFICIAL RASPBERRY FLAVOR, CITRIC ACID, RED 40, BLUE 1, POTASSIUM SORBATE & SODIUM BENZOATE (USED AS PRESERVATIVES), YELLOW 5, YELLOW 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Soft Baked Cookies, Lemon CLOVER VALLEY | 440 | 4 g | 72 g | 14 g |
| Candy Chocolate Chips Cookies, Candy Chocolate Chips FIRST STREET | 440 | 4 g | 68 g | 18 g |
| Assorted Italian Cookies, Assorted FRESHNESS GUARANTEED | 440 | 4 g | 56 g | 24 g |
| Butter Pastries Cookies, Butter FLORA | 440 | 4 g | 56 g | 24 g |
| Soft Baked Cookies, Oatmeal SHUR SAVING | 440 | 4 g | 72 g | 14 g |
| Soft Cookies, Chocolate Chip FAMILY GOURMET | 440 | 4 g | 64 g | 18 g |
| Dutch Cocoa Cookies, Dutch Cocoa WALGREENS | 440 | 4 g | 72 g | 16 g |
| Sugar Cookies SUNNY SMILE | 440 | 4 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Free Sampler Cookie, Assorted?
100 g of Sugar Free Sampler Cookie, Assorted has 440 kcal. 2 COOKIES (25 g): about 110 kcal.
How much protein is in Sugar Free Sampler Cookie, Assorted?
Sugar Free Sampler Cookie, Assorted contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 2 COOKIES (25 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).
How many carbs are in Sugar Free Sampler Cookie, Assorted?
Sugar Free Sampler Cookie, Assorted has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars.
How much fat is in Sugar Free Sampler Cookie, Assorted?
Sugar Free Sampler Cookie, Assorted contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Sugar Free Sampler Cookie, Assorted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Free Sampler Cookie, Assorted?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. November 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898551. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2018. Imported 6. November 2026.
Last updated: . Source description: "SUGAR FREE SAMPLER COOKIE, ASSORTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.