Sugar Cookie Mix, Sugar
Packaged product Süßigkeiten und Desserts PILLSBURY
Sugar Cookie Mix, Sugar contains 393 kcal per 100 g. A typical serving of 3 Tbsp (28 g) provides about 110 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (386 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 46,4 g | 93 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 46 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 85 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Süßigkeiten und Desserts (median 5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars50 gin the top quarter of Süßigkeiten und Desserts (median 41,7 g)
- Fat5,4 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sodium464 mgabove the median for Süßigkeiten und Desserts (median 429 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- PILLSBURY
- Barcode
- 0013300000007
- Label serving
- 3 Tbsp
- Category
- cake-cookie-cupcake-mixes
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CONTAINS 2% OR LESS OF: DEXTROSE, CORN STARCH, BAKING SODA, SALT, CELLULOSE, NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Mix SHIRLETJ | 393 | 3,6 g | 82,1 g | 8,9 g |
| Snow Globes Premium Cookie Kit TYLINA | 393 | 3,6 g | 78,6 g | 8,9 g |
| Betty Crocker, Cookie Mix, Eggnog, Eggnog BETTY CROCKER | 393 | 3,6 g | 82,1 g | 5,4 g |
| Organic Brownie Mix, Double Chocolate KRUSTEAZ | 393 | 3,6 g | 78,6 g | 7,1 g |
| Chocolate Ecst Asy Brownie Mix RABBIT GREEK | 393 | 10,7 g | 71,4 g | 5,4 g |
| Caramel Frosting Mix PAMELA'S | 393 | 0 g | 100 g | n/a |
| Very Vanilla Original Ice Cream Mix, Very Vanilla JUNKET | 393 | 1,8 g | 96,4 g | 0 g |
| Calhoun Bend Mill, Blueberry Crumble Mix CALHOUN BEND MILL | 393 | 7,1 g | 82,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Cookie Mix, Sugar?
100 g of Sugar Cookie Mix, Sugar has 393 kcal. 3 Tbsp (28 g): about 110 kcal.
How much protein is in Sugar Cookie Mix, Sugar?
Sugar Cookie Mix, Sugar contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 3 Tbsp (28 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5 g).
How many carbs are in Sugar Cookie Mix, Sugar?
Sugar Cookie Mix, Sugar has 85,7 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Sugar Cookie Mix, Sugar?
Sugar Cookie Mix, Sugar contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sugar Cookie Mix, Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Cookie Mix, Sugar?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2276401. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2022. Imported 6. November 2026.
Last updated: . Source description: "SUGAR COOKIE MIX, SUGAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.