Strong Peanut
Packaged product Bohnen und Hülsenfrüchte oatsome
Strong Peanut contains 441 kcal per 100 g. A Serving, 1 portion, 130 g (130 g) provides about 573 kcal.
Roughly 42 % of its calories come from carbohydrates, with 36 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 18 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber10 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars18 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat17 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat4,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium291 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oatsome
- Barcode
- 4260686522562
- Label serving
- 1 portion (130 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Peas Good Nature Food | 441 | 14,7 g | 70,6 g | 10,3 g |
| Black Soybean & Sesame Jisunmi | 441 | 30 g | 44 g | 16 g |
| Minis Peanöt Choklad Blocks Nick's | 441 | 14 g | 24 g | 33 g |
| Nougat peanut balls Mike Mitchell's | 441 | 7,9 g | 70,3 g | 13,5 g |
| Yellow Soybeans Raw Shiloh Farms | 442 | 37,2 g | 30,2 g | 20,9 g |
| Mung Bean Patties Sun Fung | 442 | 8,2 g | 49 g | 23 g |
| Hippeas Chickpea Puffs Hippeas | 442 | 14 g | 65,1 g | 16,3 g |
| Lingue di Suocera con cipolla rossa di tropea calabria igp Coop | 442 | 10 g | 72 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strong Peanut?
100 g of Strong Peanut has 441 kcal. Serving, 1 portion, 130 g (130 g): about 573 kcal.
Is Strong Peanut high in protein?
Strong Peanut contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 29,9 g in Serving, 1 portion, 130 g (130 g). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Strong Peanut?
Strong Peanut has 44 g of total carbohydrates per 100 g, including 10 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strong Peanut?
Strong Peanut contains 17 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Strong Peanut?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260686522562. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.