String Cheese Twists
Packaged product Milch und Eier WINN-DIXIE
String Cheese Twists contains 292 kcal per 100 g. A typical serving of 1 STICK (24 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 48 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,8 g | 42 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 625 mg | 48 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gbelow the median for Milch und Eier (median 21,4 g)
- Fat20,8 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat12,5 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium708 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 833 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 0021140307743
- Label serving
- 1 STICK
- Category
- Käse
Ingredients
PASTEURIZED PART-SKIM MILK, CREAM AND SKIM-MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superstring Low Moisture Mozzarella Cheese FRIGO | 292 | 20,8 g | 4,2 g | 25 g |
| Sargento, String Cheese Snacks SARGENTO | 292 | 25 g | 4,2 g | 18,8 g |
| Mozzarella Low Moisture Part Skim Swirls Cheese With Added Cheddar Cheese, Mozzarella FRIGO | 292 | 20,8 g | 4,2 g | 20,8 g |
| String Twists Mozzarella Cheese TEENAGE MUTANT NINJA TURTLES | 292 | 25 g | 4,2 g | 20,8 g |
| Low-Moisture Mozzarella Cheese Whole Milk String Cheese, Mozzarella GIANT EAGLE | 292 | 20,8 g | 4,2 g | 25 g |
| Mozzarella Low-Moisture Part-Skim Cheese, Mozzarella SPONGEBOB SQUAREPANTS | 292 | 25 g | 4,2 g | 20,8 g |
| Extra Hot Habanero String Cheese Low-Moisture Part-Skim Mozzarella Cheese With Habanero Peppers, Hot Habanero Mozzarella KRAFT | 292 | 25 g | 4,2 g | 18,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese Twists?
100 g of String Cheese Twists has 292 kcal. 1 STICK (24 g): about 70 kcal.
Is String Cheese Twists high in protein?
String Cheese Twists contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 5 g in 1 STICK (24 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in String Cheese Twists?
String Cheese Twists has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in String Cheese Twists?
String Cheese Twists contains 20,8 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does String Cheese Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese Twists?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. März 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054574. License: CC0 1.0 (U.S. public domain). Source record dated 12. März 2019. Imported 6. November 2026.
Last updated: . Source description: "STRING CHEESE TWISTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.