Stone ground

Packaged product Sonstige Lebensmittel

Stone ground contains 333 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 37 % of the Daily Value for Eisen and 22 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stone ground, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.500 mg 65 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Calcium L 280 mg22 %
Eisen L 6,7 mg37 %
Kalium L 253 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 9 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen37 %Calcium22 %Kalium5 %

Nutritional insights

  • Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fat3,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6,7 g6,7 g
Carbohydrates 73,3 g73,3 g
Fat 3,3 g3,3 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 1.500 mg1.500 mg

Product details

Barcode
0073484500052
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stone ground?

100 g of Stone ground has 333 kcal.

How much protein is in Stone ground?

Stone ground contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Stone ground?

Stone ground has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Stone ground?

Stone ground contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Stone ground contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (37 % DV) and Calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stone ground?

100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391082. License: CC0 1.0 (U.S. public domain). Source record dated 13. März 2021. Imported 6. November 2026.
  • Open Food Facts, record 0073484500052. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.