Steamable Sweet Corn

Packaged product Getränke Great Value

Steamable Sweet Corn contains 82 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Steamable Sweet Corn by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
2,4 gprotein
18,8 gcarbohydrates
0,59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,59 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Calcium L 0 mg0 %
Eisen L 0,47 mg3 %
Kalium L 235 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %82kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Eisen3 %Calcium0 %

Nutritional insights

  • Protein2,4 gabove the median for Getränke (median 0,6 g)
  • Fiber2,4 gin the top quarter of Getränke (median 0 g)
  • Sugars3,5 gbelow the median for Getränke (median 4,8 g)
  • Fat0,59 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 32 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82,4 kcal82 kcal
Protein 2,4 g2,4 g
Carbohydrates 18,8 g18,8 g
Fat 0,59 g0,59 g
Fiber 2,4 g2,4 g
Sugars 3,5 g3,5 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742295589
Category
Getränke

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alkoholisches Getränk, wein, tisch, weiß, Muscat 82 0,07 g 5,2 g 0 g
Weißwein 82 0,07 g 2,6 g 0 g
Alkoholisches Getränk, wein, tisch, rot, Pinot Noir 82 0,07 g 2,3 g 0 g
Hi-protein Yogurt Drink Baladna 82 10 g 5 g 2,4 g
Chocolate Oat Drink Brose 82 1,8 g 15 g 1,6 g
HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer Dr. Oetker 82 8 g 6,5 g 1,3 g
Specially Selected Peaches in Syrup with Pineapple juice and Coconut flavor Specially Selected 82 0 g 20 g 0 g
Iced Coffee Pauls 82 3,2 g 9,5 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steamable Sweet Corn?

100 g of Steamable Sweet Corn has 82 kcal.

How much protein is in Steamable Sweet Corn?

Steamable Sweet Corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Steamable Sweet Corn?

Steamable Sweet Corn has 18,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.

How much fat is in Steamable Sweet Corn?

Steamable Sweet Corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Steamable Sweet Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2328593. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
  • Open Food Facts, record 0078742295589. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.