Sprouted Protein Pancake Mix
Packaged product Süßigkeiten und Desserts PAMELA'S
Sprouted Protein Pancake Mix contains 400 kcal per 100 g. A typical serving of 0.25 cup (35 g) provides about 140 kcal.
That is close to the median for Süßigkeiten und Desserts on FoodFactly (386 kcal per 100 g).
100 g provides 33 % of the Daily Value for Calcium and 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat | not reported | |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 8,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 429 mg | 33 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Fiber8,6 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars8,6 gin the lowest quarter of Süßigkeiten und Desserts (median 41,7 g)
- Saturated fat1,4 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
- Sodium1.000 mgin the top quarter of Süßigkeiten und Desserts (median 429 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- PAMELA'S
- Barcode
- 0093709301158
- Label serving
- 0.25 cup
- Category
- cake-cookie-cupcake-mixes
Ingredients
ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, CULTURED BUTTERMILK, ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, ORGANIC SPROUTED WHOLE GRAIN MILLET FLOUR, ALMOND FLOUR, OAT BRAN, CASSAVA FLOUR, PECAN FLOUR, ORGANIC SPROUTED WHOLE GRAIN BUCKWHEAT FLOUR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), THICKENER (POTATO STARCH AND PSYLLIUM), ORGANIC SPROUTED WHOLE GRAIN QUINOA FLOUR, CELLULOSE, RICE PROTEIN, PEA PROTEIN, PSYLLIUM, SEA SALT, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Protein Pancake Mix?
100 g of Sprouted Protein Pancake Mix has 400 kcal. 0.25 cup (35 g): about 140 kcal.
Is Sprouted Protein Pancake Mix high in protein?
Sprouted Protein Pancake Mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in 0.25 cup (35 g). Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).
How many carbs are in Sprouted Protein Pancake Mix?
Sprouted Protein Pancake Mix has 60 g of total carbohydrates per 100 g, including 8,6 g of fiber and 8,6 g of sugars.
What vitamins and minerals does Sprouted Protein Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Protein Pancake Mix?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. September 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1929776. License: CC0 1.0 (U.S. public domain). Source record dated 11. September 2017. Imported 6. November 2026.
Last updated: . Source description: "SPROUTED PROTEIN PANCAKE MIX". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.