Sprouted Chickpea Flour
Packaged product Bohnen und Hülsenfrüchte Second Spring
Sprouted Chickpea Flour contains 371 kcal per 100 g. A Serving, 1 rganic systems ltd., 35 g (35 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 36 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 17,1 g | 61 % |
| Total sugars L | 11,4 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 114 mg | 9 % |
| Eisen L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber17,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars11,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat5,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0,57 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Second Spring
- Barcode
- 0697517001370
- Label serving
- 1 rganic systems ltd. (35 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Split Peas Great Value | 371 | 22,9 g | 62,9 g | 4,3 g |
| Lentils H-E-B | 371 | 22,9 g | 62,9 g | 2,9 g |
| Split Desi Chickpeas Suraj | 371 | 22,9 g | 60 g | 5,7 g |
| Chick Peas Selection | 371 | 20 g | 62,9 g | 5,7 g |
| Hydropure Peach Mango Nutrabolics | 371 | 80 g | 2,9 g | 2,9 g |
| Chick Peas Cedar | 371 | 20 g | 62,9 g | 5,7 g |
| Georgia Peach Cobbler Protein Lean Whey | 371 | 71,4 g | 11,4 g | 5,7 g |
| Red Split Lentils Dunya Harvest | 371 | 22,9 g | 62,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Chickpea Flour?
100 g of Sprouted Chickpea Flour has 371 kcal. Serving, 1 rganic systems ltd., 35 g (35 g): about 130 kcal.
Is Sprouted Chickpea Flour high in protein?
Sprouted Chickpea Flour contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in Serving, 1 rganic systems ltd., 35 g (35 g). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Sprouted Chickpea Flour?
Sprouted Chickpea Flour has 60 g of total carbohydrates per 100 g, including 17,1 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Chickpea Flour?
Sprouted Chickpea Flour contains 5,7 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sprouted Chickpea Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (36 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0697517001370. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.