Spirulina Powder

Packaged product Sonstige Lebensmittel

Spirulina Powder contains 400 kcal per 100 g.

Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 363 kcal per 100 g across 113 products.

100 g provides 800 % of the Daily Value for Eisen, 62 % of the Daily Value for Calcium and 30 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spirulina Powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
60 gprotein
20 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 900 mg 39 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 60 g 120 %
Calcium L 800 mg62 %
Eisen L 144 mg800 %
Kalium L 1.400 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 25 %400kcal / 100 g
  • Protein 75 %
  • Carbohydrates 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen800 %Calcium62 %Kalium30 %

Nutritional insights

  • Protein60 gin the lowest quarter of Sonstige Lebensmittel (median 63 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 6 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 0,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 5,7 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,5 g)
  • Sodium900 mgabove the median for Sonstige Lebensmittel (median 580 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 60 g60 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 900 mg900 mg

Product details

Barcode
0765857606637
Category
Spirulina supplements
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spiruline Crue En Poudre Bio - 200 G - Uberti Uberti 400 64,6 g 26,6 g 3,4 g
Spiruline bio juventis 400 64,6 g 26,6 g 3,4 g
Spiruline en poudre Bulk Powders 400 63 g 20 g 6 g
Spiruline bio Texcoco 405 58 g 24 g 7,7 g
Spirulina, powder Bulk 393 63 g 20 g 6 g
Spirulina Italpepe 393 57 g 24 g 7,7 g
Spiruline Le Choix du Naturo 391 67,7 g 14,9 g 6,8 g
Spiruline SOLIS CULTURAE 391 67,7 g 6,8 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spirulina Powder?

100 g of Spirulina Powder has 400 kcal.

Is Spirulina Powder high in protein?

Spirulina Powder contains 60 g of protein per 100 g (120 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 63 g).

How many carbs are in Spirulina Powder?

Spirulina Powder has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Spirulina Powder?

Spirulina Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Spirulina Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (800 % DV), Calcium (62 % DV) and Kalium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spirulina Powder?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0765857606637. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2367385. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.