Spinach Ravioli
Spinach Ravioli contains 199 kcal per 100 g. A Serving, 10 pieces, 136 g (136 g) provides about 270 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 30,1 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Calcium L | 125 mg | 10 % |
| Kalium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 62 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of Gemüse (median 2,5 g)
- Fiber2,2 gabove the median for Gemüse (median 2 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,1 g)
- Fat4,4 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat2,9 gabove the median for Gemüse (median 1,1 g)
- Sodium309 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mashed Potato Campers Pantry | 199 | 3,8 g | 35,4 g | 4 g |
| Ricotta And Spinach Ravioli Dunnes | 198 | 6,2 g | 29,6 g | 5,4 g |
| Peppermint Place The Rocky Road House | 198 | 2 g | 24,3 g | 10,1 g |
| Ricotta & Spinach Agnolo Latina | 199 | 5,8 g | 28,4 g | 6 g |
| Caesar Salad GEC | 198 | 4 g | 5,7 g | 18,1 g |
| Cheddar & Potato Perogies Don’Ya | 198 | 6,3 g | 31,5 g | 5,4 g |
| Pepperoni Slices Sgaia | 198 | 35 g | 9,1 g | 2,7 g |
| Ensalada completa de fruta Mimaflor | 199 | 1,3 g | 9,6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Ravioli?
100 g of Spinach Ravioli has 199 kcal. Serving, 10 pieces, 136 g (136 g): about 270 kcal.
How much protein is in Spinach Ravioli?
Spinach Ravioli contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in Serving, 10 pieces, 136 g (136 g). About 18 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Spinach Ravioli?
Spinach Ravioli has 30,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Ravioli?
Spinach Ravioli contains 4,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Spinach Ravioli?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870274027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.