Spinach Giuche, Spinach
Packaged product Sonstige Lebensmittel WEGMANS
Spinach Giuche, Spinach contains 289 kcal per 100 g. A typical serving of 0.25 quiche (142 g) provides about 410 kcal.
Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 159 kcal per 100 g across 1.484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,7 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 113 mg | 9 % |
| Eisen L | 0,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 26 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Sonstige Lebensmittel (median 8,2 g)
- Fiber0,7 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 2 g)
- Fat20,4 gin the top quarter of Sonstige Lebensmittel (median 6,7 g)
- Saturated fat7,8 gin the top quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium275 mgbelow the median for Sonstige Lebensmittel (median 345 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 14 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789039305
- Label serving
- 0.25 quiche
- Category
- Other Deli
Ingredients
FILLING (WATER, LIQUID WHOLE EGGS [EGGS, CITRIC ACID], SPINACH, SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR], ONIONS, MODIFIED FOOD STARCH, HEAVY CREAM [CREAM, CARRAGEENAN, MONO- & DIGLYCERIDES], HOT SAUCE [RED PEPPER, VINEGAR, WATER, SALT, GARLIC POWDER, NATURAL FLAVOR], SALT, NISIN PREPARATION), CRUST (WHEAT FLOUR, PALM OIL, WATER, LIQUID WHOLE EGGS [EGGS, CITRIC ACID], SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Giuche, Spinach?
100 g of Spinach Giuche, Spinach has 289 kcal. 0.25 quiche (142 g): about 410 kcal.
How much protein is in Spinach Giuche, Spinach?
Spinach Giuche, Spinach contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in 0.25 quiche (142 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 8,2 g).
How many carbs are in Spinach Giuche, Spinach?
Spinach Giuche, Spinach has 19 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars.
How much fat is in Spinach Giuche, Spinach?
Spinach Giuche, Spinach contains 20,4 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Spinach Giuche, Spinach?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479993. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2022. Imported 6. November 2026.
Last updated: . Source description: "SPINACH GIUCHE, SPINACH". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.