Spicy prawn spaghetti

Packaged product Getreide und Pasta Marks & Spencer

Spicy prawn spaghetti contains 475 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy prawn spaghetti by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
16,7 gprotein
52,8 gcarbohydrates
20,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 20,9 g 27 %
Saturated fat L 2,7 g 14 %
Sodium L 1.140 mg 50 %
Total carbohydrates L 52,8 g 19 %
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 45 %Fat: 40 %475kcal / 100 g
  • Protein 14 %
  • Carbohydrates 45 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the top quarter of Getreide und Pasta (median 7,6 g)
  • Sugars8,7 gin the top quarter of Getreide und Pasta (median 2,9 g)
  • Fat20,9 gin the top quarter of Getreide und Pasta (median 4,9 g)
  • Saturated fat2,7 gabove the median for Getreide und Pasta (median 1,5 g)
  • Sodium1.140 mgin the top quarter of Getreide und Pasta (median 408 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00908214
Quantity
380 g
Category
Teigwarengerichte
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy prawn spaghetti?

100 g of Spicy prawn spaghetti has 475 kcal.

Is Spicy prawn spaghetti high in protein?

Spicy prawn spaghetti contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).

How many carbs are in Spicy prawn spaghetti?

Spicy prawn spaghetti has 52,8 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy prawn spaghetti?

Spicy prawn spaghetti contains 20,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Spicy prawn spaghetti?

100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00908214. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.