Spicy California Roll, Spicy California
Packaged product Mahlzeiten und Gerichte BENTO EXPRESS
Spicy California Roll, Spicy California contains 156 kcal per 100 g. A typical serving of 9 pieces with 3 tsp of condiments (205 g) provides about 320 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (152 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 532 mg | 23 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 0,49 mg | 3 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,7 g)
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars6,3 gin the top quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Fat4,4 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat4,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,59 g)
- Sodium532 mgin the top quarter of Mahlzeiten und Gerichte (median 348 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Sorbitol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 25,4 g | 25,4 g |
| Fat | 4,4 g | n/a |
| Fiber | 0,98 g | 1 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 532 mg | 532 mg |
Product details
- Brand
- BENTO EXPRESS
- Barcode
- 0670452777036
- Label serving
- 9 pieces with 3 tsp of condiments
- Category
- Sushi
Ingredients
SEASONED WHITE RICE [WATER, RICE, SUSHI SEASONING (INVERT SUGAR, WATER, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TREHALOSE], IMITATION CRAB MEAT [FISH PROTEIN (ALASKA POLLOCK, SUGAR, SORBITOL, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), WATER, WHEAT STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, PALM OIL, CRAB EXTRACT (SOY), CRAB FLAVOR, PAPRIKA COLOR, LYCOPENE COLOR, CALCIUM CARBONATE], CUCUMBER, AVOCADO, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, DEXTROSE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVORS), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), SUSHI GINGER (GINGER, WATER, SALT, SUGAR, ACETIC ACID, CITRIC ACID, MALIC ACID), WASABI (WATER, HORSERADISH, MUSTARD, RAPESEED OIL, CITRIC ACID, HORSERADISH EXTRACT, SPIRULINA), CHILI SAUCE (CHILI PEPPERS, INVERT SUGAR, WATER, SALT, CORN SYRUP, GARLIC. LESS THAN 2%: SOYBEAN OIL, CANOLA OIL, XANTHAN GUM, ACETIC ACID, CITRIC ACID, CARAMEL COLOR. TO MAINTAIN FRESHNESS: SODIUM BENZOATE, POTASSIUM SORBATE), SEAWEED, SHICHIMI (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER), ASCORBIC ACID, SALT, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, CALCIUM CHLORIDE, CALCIUM CARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Cucumber Roll Wr, Avocado Cucumber MAI | 156 | 2,3 g | 28,6 g | 4,1 g |
| Chef's Assorted Nigiri, Assorted GENJI | 156 | 10,7 g | 23 g | 2,6 g |
| Rainbow Salmon Philly Roll Combo, Rainbow Salmon MAI | 156 | 5,7 g | 23,1 g | 5,2 g |
| Spicy California Roll Plus, Spicy California SUSHIC | 157 | 2,6 g | 19,7 g | 7,5 g |
| Dueling Duet Roll GENJI | 157 | 7,4 g | 24,7 g | 3,5 g |
| Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado SNOWFOX | 157 | 7,1 g | 22,1 g | 4,3 g |
| Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus SUSHIC | 157 | 2,6 g | 19,7 g | 7,5 g |
| Fusion Special Wr, Fusion Special MAI | 157 | 7,7 g | 22,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy California Roll, Spicy California?
100 g of Spicy California Roll, Spicy California has 156 kcal. 9 pieces with 3 tsp of condiments (205 g): about 320 kcal.
How much protein is in Spicy California Roll, Spicy California?
Spicy California Roll, Spicy California contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in 9 pieces with 3 tsp of condiments (205 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,7 g).
How many carbs are in Spicy California Roll, Spicy California?
Spicy California Roll, Spicy California has 25,4 g of total carbohydrates per 100 g, including 1 g of fiber and 6,3 g of sugars.
How much fat is in Spicy California Roll, Spicy California?
Spicy California Roll, Spicy California contains 4,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Spicy California Roll, Spicy California?
100 g contains 532 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670452777036. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2538442. License: CC0 1.0 (U.S. public domain). Source record dated 15. März 2023. Imported 6. November 2026.
Last updated: . Source description: "SPICY CALIFORNIA ROLL, SPICY CALIFORNIA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.